PK104: Mental Health & Mind-Body Medicine
Learn the science of feeling good. This course will give you a wholistic toolbox to help you and your loved ones thrive.
|Endorsed by The Royal New Zealand College of General Practitioners.
Approved for CME, GPEP and CPD purposes.
|The American Medical Association (AMA) encourages implementing Health Coaches into practices.||Approved Health and Wellness Coaching Training by Health Coaches Australia & New Zealand Association.||Approved Health and Wellness Coaching School by The Health Coach Alliance Canada.|
Help yourself, your family and friends or clients stay in peak mental condition. Learn at home, from credible neuroscience, health and wellness experts.
This course will help you and your family, friends and/or clients to create a lifestyle that will optimise brain function, performance and wellbeing today and into old age.
- Getting enough sleep is fundamental to good health. In this course, you’ll learn about the science of sleep, as well as gaining the practical know-how to help get a better quality and quantity of it.
- You’ll examine stress and what happens to the body when stress becomes distress.
- Learning what’s meant by “mental ill-health” and how best to treat it.
This course is designed to arm you with practical tips and tricks to help yourself, your family and friends or clients stay in peak mental condition
PreKure is an internationally recognised social enterprise here to extend the human health span. Together we can be the change that is needed in the world right now.
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"I am really interested in learning tips on how to help myself and my relatives make health and behaviour changes for good."
- Charlie Grbich